กัมมี่บำรุงผมและเล็บไร้น้ำตาล | เสริมสร้างผมและเล็บ | 21 วัน

My nails have gone from peeling and flimsy to actually holding their shape after just a few weeks, and the 5mg biotin dose is clearly the difference maker. They taste surprisingly decent for a sugar-free gummy too, so it's easy to remember to take them daily.

My hair was shedding like crazy before I started taking these, so the 5mg biotin dose really appealed to me. Three weeks in, I'm already seeing new baby hairs around my temples and my nails are noticeably harder when I tap them on the desk.

Three weeks in and the difference in my hair is noticeable, it feels thicker at the roots and I’ve got less shedding in the shower. Taking two gummies a day is easy enough, though the texture is a bit gummy-sticky on the teeth. The 5mg biotin dose is the main reason I picked these over cheaper optio